Mala Workshop-Body Brave
This guided workshop provides practice guidelines for incorporating mantra or traditional chanting into your daily routine.
In this workshop participants will enjoy a mindfulness group meditation, explanation of a traditional mantra practice and bead your very own 108 bead Mala with semi precious crystals and wooden beads.
The workshop is completed with an intuitive explanation of your creation so you can harness the power of your chosen elements. Each Mala comes with a hand sewn Mala bag and practice instructions as well as a few other surprises.
This workshop is being held at
Body Brave located at 1047 Main St E Hamilton ON
Runs from 2-5pm
Pre-registration is required. Limited spaces available.
No refunds. Transfers permitted within 90 days of original workshop.