The Stoney Creek, Ontario healing studio is closing due to our provincial move effective April 2nd, 2022. We will be resuming regular operations from our new space in Smiths Cove, Nova Scotia early May 2022.
The Stoney Creek, Ontario healing studio is closing due to our provincial move effective April 2nd, 2022. We will be resuming regular operations from our new space in Smiths Cove, Nova Scotia early May 2022.
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Expedition 3: Poor Unfortunate Souls

Expedition 3: Poor Unfortunate Souls

Trau-ma an event which cuts deep in your core and changes how you navigate life an injury or destruction of your sense of safety an obstacle that you can fight to overcome with support, spirituality and divination A mental health diagnosis following a traumatic car accident has left me battling the beast of ANXIETY on a daily basis while fighting off bouts of DEPRESSION to keep me from falling off the edge of the earth. I continue to somehow keep it all together with the support of my husband, my daughter and some truly understanding friends. Unfortunately, recently I had...

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Expedition 2: This Little LIGHT of Mine

Expedition 2: This Little LIGHT of Mine

It was a cold, March morning standing at the bus stop before the sun had risen and the song kept playing over and over in my head? “This little light of mine I’m gonna let it shine, this little light of mine I’m gonna let it shine…”. A few weeks later and it is still there like a haunting melody over and over. A powerhouse, folk spiritual song which awakens something INSIDE me instantly. Was it divine, the CREATOR, God… or just a diddy that wormed its way into my subconscious without my knowledge? I don’t actually know but I...

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Expedition 1: Let it Be

Expedition 1: Let it Be

It was on the 5thof February that I experienced the most fruitful break up of my lifetime thus far. The soundtrack playing in the background was recorded eight years prior to my arrival in this lifetime. Every weekend on Sundays when we were children, my Mother used to play Beatles albums and we would sing and dance all afternoon. There was no dancing this afternoon but there was another familiar reminder of my Mother in that moment as I took a deep breath the earthy, pungent scent of coffee filled my nostrils. As I walked from my car on this...

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