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Expedition 4: Warmth From Within

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Expedition 4: Warmth From Within

We had all been looking forward to this ladies lazy Saturday afternoon for months. Each of us battling our own SUFFERING in life forging through it with strength, compassion and empathy for the others challenges. Some of us connected by blood others by soul we knew we were safe from judgement when together. Only held up by each other’s encouraging words offered many times before this particular day. The FEAR leading up to the day was all of us questioning if it is actually possible for this group of MISFITS to sit in a space and remain SILENT while together,...

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Expedition 2: This Little LIGHT of Mine

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Expedition 2: This Little LIGHT of Mine

It was a cold, March morning standing at the bus stop before the sun had risen and the song kept playing over and over in my head? “This little light of mine I’m gonna let it shine, this little light of mine I’m gonna let it shine…”. A few weeks later and it is still there like a haunting melody over and over. A powerhouse, folk spiritual song which awakens something INSIDE me instantly. Was it divine, the CREATOR, God… or just a diddy that wormed its way into my subconscious without my knowledge? I don’t actually know but I...

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Expedition 3: Poor Unfortunate Souls

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Expedition 3: Poor Unfortunate Souls

Trau-ma an event which cuts deep in your core and changes how you navigate life an injury or destruction of your sense of safety an obstacle that you can fight to overcome with support, spirituality and divination A mental health diagnosis following a traumatic car accident has left me battling the beast of ANXIETY on a daily basis while fighting off bouts of DEPRESSION to keep me from falling off the edge of the earth. I continue to somehow keep it all together with the support of my husband, my daughter and some truly understanding friends. Unfortunately, recently I had...

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Expedition 1: Let it Be

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Expedition 1: Let it Be

It was on the 5thof February that I experienced the most fruitful break up of my lifetime thus far. The soundtrack playing in the background was recorded eight years prior to my arrival in this lifetime. Every weekend on Sundays when we were children, my Mother used to play Beatles albums and we would sing and dance all afternoon. There was no dancing this afternoon but there was another familiar reminder of my Mother in that moment as I took a deep breath the earthy, pungent scent of coffee filled my nostrils. As I walked from my car on this...

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