Blog

   After clawing my way back to a stable emotional state that wasn’t ruled by my mental health diagnosis. I was finally well enough to be able to make life decisions without crippling fear and anxiety. It was then that I decided it was best for me to step away from my corporate career which had provided me the stability to endure that 3 ½ year fight without the added pressure of financial strain to myself or my family. This time of healing was immensely important for the challenges ahead which like all of you, I had no idea of...

  We’ve had the idea of adding a crystal, mineral, stone directory to our site for some time but time is exactly what seems to always get in the way. There are various properties and benefits associated with crystals. In the work I perform as a crystal healer I also find that just because a book or online resource says a stone is good for you doesn’t make it so. For example Amethyst is not a stone I can use for sleep. It activates my third-eye to a level that is more beneficial for emotional exploration. Something like Howlite is...

       In this blog post I’ll be sharing with you how I label my abilities to perform the work I do as a Reiki Master, Crystal Healer and Intuitive Empath. I’ll describe the senses involved in clairvoyant work, how I receive messages, how I learned this practice and the value of the work I do. I would say that for the most part there is a certain expectation of what an intuitive, psychic or medium does and often there is a mystical showmanship that accompanies this perception (as seen in the click bate image). Anyone who has looked...

Emotional Differentiation is the ability to effectively manage multiple emotions at the same time in an attempt to reduce feelings of overwhelm. Many human emotions conflict with each other and managing them can sometimes be referred to as mindfulness. In our society we label everything just think of the milk aisle in your local supermarket. We label the full fat milk from the soy substitutes to satiate specific dietary restrictions. So, ask yourself why don’t we do this with our emotions? Using this strategy to manage our emotions can dramatically reduce the formation of negative thought processes which drag us...

   We wanted to take a moment to recognize some of the unsung heroes of this pandemic. The parents, children and grandparents. We are all faced with uncertainty for our future, being asked to give up things that we’ve become reliant on to keep us sane at times. Some of us have more of a burden than others but we are all in this together.    Parents are working from home creating make shift offices, being forced to be part time teachers attempting to keep these little minds engaged, and still navigate our own internal dialogue with tact so we...