Blog — pop up

Expedition 10: Nature's my Inspiration; Creation my Therapy

anxiety blog car accident chronic illness creation depression empowerment energy worker fear female empowerment feminine gratitude growth healing isolation judgement letting go meditation metaphysical Mindfulness nature personal power pop up ptsd recovery suffering trauma

Expedition 10: Nature's my Inspiration; Creation my Therapy

SuburbZen has grown out of my struggles following my motor vehicle accident last year. If you’ve read my previous posts you know I spent months avoiding the work that needed to be done for me to recover. At first it was just too overwhelming, then it was a run around with insurance assessments and approvals for treatment. I got the most out of my bi-weekly meetings with the Occupational Therapist which we had been fighting to get approved since January, unfortunately only weeks into my time off the approved treatment funds were exhausted. So another plan was submitted since she...

Read more →