Blog — new directions aromatics

Expedition 15: Memories-Christmas Eve

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Expedition 15: Memories-Christmas Eve

The seasons change year after year, we evolve as people, our families grow and shrink but one thing always remains MEMORIES. Many of them lessons learned throughout the year others ones we fondly recall which remind us of simpler times. It has been a fair amount of time since I felt the presence of my Grandmother around me I used to feel her often. For some reason today she came to me but not before dropping a bunch of hints. There was the dime I found seconds after clearing my kitchen table yesterday, the photographs my Aunt posted on Facebook...

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Expedition 13: Essential Oil Blends

angels anguish anxiety blog car accident chronic illness creation depression empowerment energy worker essential oils fear female empowerment feminine gratitude growth healing isolation judgement letting go light worker meditation Mindfulness new directions aromatics personal power ptsd recovery suffering suicide trauma universal energy warrior

Expedition 13: Essential Oil Blends

I’ve been so busy lately putting myself out there with my creative therapy that I haven’t been able to blog much. Telling my story when I am out there interacting with others has become very liberating. Although I find I still need the recharge I didn’t used to need before my accident. I’ve learned to sense the signals my mind and body give me so I am able to shut down before crisis mode strikes. Yesterday, for example I simply shut off all things SuburbZen for a few hours to focus on some personal writing projects. I’ve been turning to...

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