Guided Grounding

In this section you will find some of the new age, Hippy Bippy techniques and totems I’ve used to navigate my expeditions. These anchors have supported me in using this simple system I call the

Three “R’s” technique

RECONCILE the work to be done

REINFORCE  your goals, affirmations and prepare for the journey

REVIVE refill your soul with peace, light & love

I will be posting additional information in this section on:

-crystals, stones & minerals

-oracle decks

-essential oils

-mindfulness & meditation