Now that we are all starting to return to our new normal. It's time to carve out a self-care routine. Our online booking is now open for In-Person sessions again. The Energy Healing studio is an intimate space suited for one client at a time to receive Reiki, Crystal or Sound healing services. Although we are transparent about our double vaccinated status we are still requiring our clients wear masks or face shields during their session and have full Covid protocol in place. 

Due to COVID-19 in order to mitigate risk to our clients & their families; we are requiring all in- person visitors to wear a mask or face shield.

Reiki is a modality which can facilitate heightened levels of consciousness. The practice involves a spiritual cleansing of the Etheric Body which may reduce stress clearing the clutter to facilitate self exploration. This no touch energy transmission can connect our life force with that of the Universal energies. Our sessions facilitate self discovery for a mind reset experience which can aide in overcoming life's obstacles. Bringing a sense of calm post session which can last days even weeks for some.

Crystal Healing is the act of placing earth elements such as stones, crystals & rocks upon & around the body to entrain our energy with the earth. By channelling sacred geometric patterns for optimum release and alignment with the specimens chosen one can become more self aware, experience shifts in limiting beleifs and may aquire deeper understanding to life. Benefits can include physical, emotional & spiritual growth as well as improved concentration & creativity.

Intuitive Self Exploration will assist in building ones own resiliency when faced with daily stressors such as work, finances & family demands. Our "talk it out" approach to self reflection facilitates many eye opening opportunities to change how we react to the "human experience" leading us to our "soul self" & expression of our authentic truth. Holding space for the participant to self heal in ways they may not have previously explored.

Trauma Informed Yoga provided 1:1 sessions for those who are intimidated by participation in a group exercise setting. Our practice incorporates mindful movement and meditation to deepen the soul connection made beyond the mat. Our training is specialized in the following areas: Trauma, Mental Health, Mindfulness, Meditation, Chakra Work, Accessibility.

Sound Bath Enrobe yourself in the aligning benefits of sound bath. Currently we work mainly with a mixture of sound tools including quartz bowl (D4), Tibetan brass bowl, Tingsha, Solfeggio Scale Tuning Forks, D Major Sabye (Steel Drum) and Aqua Koshi chime.

Corporate Team Building & Public Speaking we're always open to sharing our journey with others who may benefit from hitting pause to recharge. Contact us directly for rates.