Trish Killins is a Hamilton born Intuitive Empath, CRA Registered Usui Reiki Practitioner, Hibiscus Moon Academy Certified Crystal Healer and a Yoga Student who is enthusiastic about Mindful living.
Following a motor vehicle accident, she was left coping with a mental health diagnosis' which put her in a position of needing to step away from her career as a Financial Analyst. It was through these challenges that she was able to gain insight into the benefits of Mindfulness Meditation and additional vibrational energy approaches as a holistic coping tool.
Her personal approach to working with individuals who are struggling to embrace suffering is worth investing in. The life experience, peer support tools and Applied Suicide Intervention Skills Training are all valuable in her approach to guided self exploration.
Inspired by nature her creations of intention support mental health awareness, empowerment and personal growth. Her creations are available online or at local pop ups and trade shows.
Reiki is a modality which aides us in achieving heightened levels of consciousness. The practice involves a spiritual cleansing of our energetic alignment which can reduce stress clearing the clutter to facilitate self exploration. This no touch energy transmission connecting our life force with that of the Universal energies is the ultimate mind reset experience. Bringing a sense of calm post session which can last days even weeks for some.
Crystal Healing is the act of placing earth elements such as stones, crystals & rocks upon & around the body to entrain our energy with the earth. Benefits can include physical, emotional & spiritual growth as well as improved concentration & creativity.
Intuitive Self Exploration will assist in building ones own resiliency when faced with daily stressors such as work, finances & family demands. Our "talk it out" approach to self reflection facilitates many eye opening opportunities to change how we react to the "human experience" leading us to our "soul self" & expression of our authentic truth.
Trauma Informed Yoga provided 1:1 sessions for those who are intimidated by participation in a group exercise setting. Our practice incorporates mindful movement and meditation to deepen the soul connection made beyond the mat. Our training is specialized in the following areas: Trauma, Mental Health, Mindfulness, Meditation, Chakra Work, Accessibility.
Corporate Team Building & Public Speaking we're always open to sharing our journey with others who may benefit from hitting pause to recharge. Contact us directly for rates.
Workshops & Events
Looking for a new way to celebrate a milestone, connect with friends or just looking for a DIY project? We do that too...
Providing intimate workshop facilitation for individuals and families in your home or one of our local studio locations.
With topics ranging from Chakra Awakening to 108 Bead Mala Workshops. We bridge the gap between the metaphysical and suburban lifestyles to guide others to a more mindful state of living.
Providing workshop facilitation for corporations looking to embrace the "human side" of business to improve their bottom line. With an emphasis on mindful mental health practices to reduce stress, help build crisis management tools & support a more authentic, kind & compassionate work environment.