Join us for this years virtual market with over 35 vendors you can shop from the comfort of your own home. SuburbZen is offering exclusive items with a weekly increasing discount code for repeat customers. So check back often.
Trish Killins is a Hamilton born Intuitive Empath, CRA Registered Usui Reiki Master Practicioner, Hibiscus Moon Academy Certified Crystal Healer, Mental Health Advocate and a Yoga Student who is enthusiastic about Mindful living.
Following a motor vehicle accident, she was left coping with a mental health diagnosis' which put her in a position of needing to step away from her career as a Financial Analyst. As a self professed corporate convert she was able to gain insight into the benefits of Mindfulness Meditation and additional vibrational energy approaches as a holistic coping tool.
Her personal approach to working with individuals who are struggling to embrace suffering is worth investing in. The life experience, peer support tools and Applied Suicide Intervention Skills Training are all valuable in her approach.
Inspired by nature her creations of intention support mental health awareness, empowerment and personal growth. Her creations are available online or at local events.
Due to COVID-19 all our services are being offered remotely at a reduced cost to make them accessible for more essential service workers navigating mental health struggles & stress.
Reiki is a modality which aides us in achieving heightened levels of consciousness. The practice involves a spiritual cleansing of our energetic alignment which can reduce stress clearing the clutter to facilitate self exploration. This no touch energy transmission connecting our life force with that of the Universal energies. Our sessions facilitate self discovery for a mind reset experience which can aide in overcoming life's obstacles. Bringing a sense of calm post session which can last days even weeks for some.
Crystal Healing is the act of placing earth elements such as stones, crystals & rocks upon & around the body to entrain our energy with the earth. Benefits can include physical, emotional & spiritual growth as well as improved concentration & creativity.
Intuitive Self Exploration will assist in building ones own resiliency when faced with daily stressors such as work, finances & family demands. Our "talk it out" approach to self reflection facilitates many eye opening opportunities to change how we react to the "human experience" leading us to our "soul self" & expression of our authentic truth.
Trauma Informed Yoga provided 1:1 sessions for those who are intimidated by participation in a group exercise setting. Our practice incorporates mindful movement and meditation to deepen the soul connection made beyond the mat. Our training is specialized in the following areas: Trauma, Mental Health, Mindfulness, Meditation, Chakra Work, Accessibility.
Sound Bath Enrobe yourself in the aligning benefits of sound bath. Currently we work mainly with grounding sound vibrations with our quartz bowl (D4), Tibetan brass bowl, Tingsha, Tuning Forks 528mH, D Major Sabye (Steel Drum) and Aqua Koshi chime.
Corporate Team Building & Public Speaking we're always open to sharing our journey with others who may benefit from hitting pause to recharge. Contact us directly for rates.
Local Shops & Workshops
Looking to shop our wares in person? You can find us in Norfolk County at the following locations:
The Rustic Feather Barntique
1233 Turkey Point Road, Simcoe, ON
Abode Home & Cottage
1017 Bay Street, Port Rowan, ON
Looking for a new way to celebrate a milestone, connect with friends or just looking for a DIY project? We do that too...
Providing intimate workshop facilitation for individuals and families in your home or one of our local studio locations.
Due to COVID-19 our workshop schedule is under review and we hope to return in the Fall of 2020.
With topics ranging from Chakra Awakening to 108 Bead Mala Workshops. We bridge the gap between the metaphysical and suburban lifestyles to guide others to a more mindful state of living.
Providing workshop facilitation for corporations looking to embrace the "human side" of business to improve their bottom line. With an emphasis on mindful mental health practices to reduce stress, help build crisis management tools & support a more authentic, kind & compassionate work environment.